Yoga is considered to be India’s gift of goodness and health to the world. With millions of people around the world having benefitted by regular practice, yoga indeed has changed several lives for the good. On this International Day of Yoga, here is all you need to know about the history, the scientific basis for Yoga and some of the benefits realised by those who practice Yoga regularly.
New research reveals that a unique Indian skink species arrived on the subcontinent by rafting across the ocean from Southeast Asia millions of years ago, a journey made possible by fluctuating sea levels.